SAINTS are continuing their preparations for Super League XIX with a number of sessions designed to increase endurance, stamina and game readiness.
Head of Strength and Conditioning Matt Daniels has been putting the players through their paces and invited us down to see their latest session!
Saints will kick off their Super League campaign with a trip to Warrington on Thursday February 13 before hosting Hull FC eight days later in a blockbusting Langtree Park opener.
Before then Nathan Brown’s men take on Batley (January 24) and Wigan (January 31) in pre-season friendlies.
To buy tickets for these matches click here or pop into the Ticket Office at Langtree Park.
Mobile users can see the video here.