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WATCH: How will the Saints’ keep fit whilst at home?

Hear from Saints' Head of Strength and Conditioning Matt Daniels and Head Physio Nathan Mill on how they plan to keep the first team squad fit and healthy following the latest Government advice.

Monday evening’s announcement from Boris Johnson has meant that training across all areas of the club cannot take place – at the training ground at least.

But as Daniels and Mill explain, the boys have been set home work outs to keep their bodies in tip-top shape ahead of the potential return to Super League.

*Please note: This interview was filmed prior to social distancing measures.

Hear more from the duo on Saints TV 

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