Our successful men's mental health fitness programme will take place every Thursday at 18:45pm.
The hugely successful men’s mental fitness programme run by the independent charity Rugby League Cares and Saints Community Development Foundation, will kick-off this Thursday, 19th November at 18:45pm via zoom!
Offload is a health initiative designed by RL Cares with input from State of Mind and is funded by the National Lottery Community Fund. It helps men tackle issues such as depression and anxiety and to develop coping strategies to successfully manage the crises we all face in everyday life.
Sessions will run on to the 17th December 2020.
Offload fixtures at St Helens will also feature input from OK TO ASK, a campaign which aims to break down the stigma of talking about suicide.