Daniels gives insight into Strength & Conditioning of players

Head of Strength and Conditioning at the Club, Matt Daniels, chats to Saints TV to give a fascinating insight into how he and his team successfully condition the players for peak fitness in time for the Betfred Super League season.

He talks about how times have changed over the years, the technology the team use including GPS vests to monitor fitness as well as daily ‘markers’ which are all recorded and evaluated to ensure the players are hitting fitness targets.

Daniels, who has been at the Club for over 15 years, talks through the progression of the weekly sessions and the different techniques used as we approach the start of the new Betfred Super League campaign.

Here is a taster of what he had to say…

Hear more from Matt on Saints TV where he talks in detail about the fitness techniques, how the weekly sessions are planned and the current fitness levels of the squad, including the new faces in the full interview.

CLICK TO WATCH THE FULL INTERVIEW ON SAINTS TV 

If you’re not already a Saints TV subscriber, join today by clicking HERE. Saints TV is available from £5.99/month where you will enjoy a 7 day FREE trial and can enjoy FULL match replays of all Saints games, home or away.

Our best value is our Annual Subscription costing just £69.99 or Members can enjoy this at the discounted rate of £49.99 by typing your membership number in the Coupon Box at the top of the Billing Page. Annual subscribers will also receive a FREE 30 day trial and you can cancel at anytime.

Principal Club Partners

LWC Logo

Platinum Club Partners

Elcons Logo
Astar Recruitment logo
BIFFA Logo

Associate Club Partners

St Helens College logo

Official Club Partners

Box Holders