PRE-SEASON training is never easy but Saints’ final session of 2014 brought the best out of the first team and academy squads.
A 7.30am start at The Dream saw a number of players arrive bedecked in Christmas gear – only to be promptly sent up the hills by Head of Strength and Conditioning Matt Daniels.
They then split off into teams and completed a series of runs, sprints and endurance challenges before enjoying a relaxing bath.
You’ll have to take our word for it… and watch the video on our Official Facebook Page.
